“Elsa is finding her identity; she's growing into who she is and she's finally accepting her own strength and magical powers. Instead of hiding it, like she's done all her life, she's letting it go and embracing it.”
―Demi Lovato
"Let It Go" is a song from Disney's 2013 animated feature film Frozen, with music and lyrics composed by Kristen Anderson-Lopez and Robert Lopez. The song was performed in the film by American actress and singer Idina Menzel in her role as Queen Elsa. The song appears after an ostracized Elsa flees her kingdom of Arendelle soon after her ice powers are discovered by the public. Realizing that she no longer needs to hide her powerful abilities anymore, Elsa declares herself free from the stress and fears that she's been faced with since childhood. The lyrics "Conceal, don't feel, don't let them know," were a phrase Elsa's father told her when she was given her gloves for safety as a child, but Elsa soon puts the phrase behind her by saying, "Conceal, don't feel, don't let them know, well now they know!" and finally "letting go" of her icy powers as she reaches the chorus; "Let it go!"
Lyrics to Idina Menzel's Version[]
Elsa: The snow glows white on the mountain tonight
Not a footprint to be seen
A kingdom of isolation,
and it looks like I'm the Queen
The wind is howling like this swirling storm inside
Couldn't keep it in, Heaven knows I tried
Don't let them in, don't let them see
Be the good girl you always have to be
Conceal, don't feel, don't let them know
Well, now they know!
Let it go! Let it go!
Can't hold it back anymore!
Let it go! Let it go!
Turn away and slam the door!
I don't care what they're going to say
Let the storm rage on
The cold never bothered me anyway
It's funny how some distance
makes everything seem small
And the fears that once controlled me
can't get to me at all!
It's time to see what I can do
To test the limits and break through
No right, no wrong, no rules for me
I'm free!
Let it go! Let it go!
I am one with the wind and sky
Let it go! Let it go!
You'll never see me cry
Here I stand, and here I stay
Let the storm rage on
My power flurries through the air into the ground
My soul is spiraling in frozen fractals all around
And one thought crystallizes like an icy blast
I'm never going back, the past is in the past!
Let it go! Let it go!
And I'll rise like the break of dawn
Let it go! Let it go!
That perfect girl is gone!
Here I stand in the light of day
Let the storm rage on!!!
The cold never bothered me anyway
Lyrics to Demi Lovato's Version[]
Let it go, let it go
Can't hold it back anymore
Let it go, let it go
Turn my back and slam the door
The snow glows white on the mountain tonight
Not a footprint to be seen
A kingdom of isolation
and it looks like I'm the queen
The wind is howling like this swirling storm inside
Couldn't keep it in, Heaven knows I tried
Don't let them in, don't let them see
Be the good girl you always had to be
Conceal, don't feel, don't let them know
Well, now they know
Let it go, let it go
Can't hold it back anymore
Let it go, let it go
Turn my back and slam the door
And here I stand, and here I'll stay
Let it go, let it go
The cold never bothered me anyway
It's funny how some distance makes everything seem small
And the fears that once controlled me can't get to me at all
Up here in the cold thin air, I finally can breathe
I know I left a life behind, but I'm too relieved to grieve
Let it go, let it go
Can't hold it back anymore
Let it go, let it go
Turn my back and slam the door
And here I stand, and here I'll stay
Let it go, let it go
The cold never bothered me anyway
Standing frozen in the life I've chosen
You won't find me, the past is so behind me
Buried in the snow
Let it go, let it go
Can't hold it back anymore
Let it go, let it go
Turn my back and slam the door
And here I stand, and here I'll stay
Let it go, let it go
The cold never bothered me anyway, oh
Let it go
Yeah, yeah
Na, na
Here I'll stay
Let it go, let it go
Ooh
Let it go
Composition[]
"Let It Go", was the first song that Kristen Anderson-Lopez and Robert Lopez wrote for the film. The duo took inspiration from other Disney films such as The Little Mermaid and Beauty and the Beast and contemporary artists including Lady Gaga and Adele. Although unintentional, the song's composition was pivotal in the film's characterization of Elsa. Originally written as a villain, co-directors Chris Buck and Jennifer Lee gradually rewrote Elsa as one of the film's protagonists. As a result, the villain role ended up going to Hans.
Anderson-Lopez and Lopez specifically wrote the song for Idina Menzel, referring to her as "one of the most glorious voices of Broadway and an icon in musical theater". Menzel's vocal range was taken under consideration during the music's composition.